Any mention in this website of a specific product or service, or recommendation, does not represent an endorsement of that product, or service, or expert advice. It is highly praised for its special flavor and numerous health benefits. Here's How You Can Make It In 10 Minutes! Other benefits includes relieving stress and anxiety, improving heart health, preventing cancer and promoting oral health. for health problems. 2. It is because the fluoride contained in this type of tea which provide one more layer protection for teeth from decaying and cavities. Earl Grey tea can help settle the stomach and lower inflammation of the gut, which helps ease... Relieves Stress & Anxiety. Earl grey tea is reputed to help aid in heart health. Most alarmingly, this tea was repeatedly found to contain acetamiprid, a poison that causes severe nausea and vomiting, muscle weakness, hypothermia, convulsions, and hypoxia in small quantities . Here are 10 health benefits of black tea, all backed by science. Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. Good for Your Teeth. Even though the Bergamot orange itself is not eaten, its essential oil and Earl Grey tea have many proven health benefits: Eases stress, anxiety, depression, and improves mood. 12 Best Tea Rooms in Mumbai: Move Over Coffee Shops! The recommended daily water intake for adults starts from eight glasses or … Only recently, various tea companies are offering different variants of earl grey tea. The Earl Grey Tea is brimming with antioxidants that helps improve your body’s response to infections so you can stave off common ailments. 13 Amazing Health Benefits of Tarragon Whether it takes care of your pretty teeth or relieves cold symptoms in winter seasons, earl grey tea is really a wonderful drink. Earl Grey tea is one of the most popular teas worldwide and like most teas it has a variety of benefits. It is a wintry beverage particularly in Europe. Moreover, drinking Earl Grey tea regularly reduces your chances of acquiring parasitic worms, a common occurrence in tropical regions. It is assumed that the Prime Minister once saved a Chinese mandarin’s son from drowning; hence, the grateful father presented an exquisite blend of tea as a gift. What Are The Benefits Of Bergamot Tea? Finally, presence of caffeine helps stimulate fat burning and prevents fat storage. 11 Amazing Health Benefits of Mustard Greens Brandi has a Bachelor's in Journalism from the Georgia Perimeter College. The Earl Grey tea, also known as the Earl Grey’s mixture, is among the most popular varieties of tea in the western world, especially in Europe and the British Isles. Some of them include: 1. Not only fighting oral infection and generally keeping the health of oral organ, drinking Earl Grey tea is also able to promote teeth health. However, the exact origin of the tea remains a moot point until now. Regulated levels of cholesterol inhibit plaque formation within the artery walls, reduce the risk of heart attacks, prevents stroke, and at the same time encourage circulation. It is also used to treat intestinal problems such as worms. Enhances digestion Does Earl Grey tea have caffeine The leaves of black tea, green tea, and white tea used for preparing several variations of the tea contain caffeine. (adsbygoogle = window.adsbygoogle || []).push({}); 11 Surprising Health Benefits Of Earl Grey Tea. About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. The recommended daily water intake for adults starts from eight glasses or two liters of water per day. The Earl Grey tea is a great alternative to water. Another major health benefit of Earl Grey is that it has a beneficial effect on digestion. A … Unlike coffee, the Earl Grey tea has no additional dehydrating properties that may cause vitamins and minerals to get flushed out of the body. By using our website you agree to our use of cookies. It’s important to note that dairy, however, may block the absorption of phytonutrients. Likewise, the citrus extract in Earl Grey tea is ideal for weight loss management as it has the ability to stimulate your metabolism. It can help reduce inflammation of the gut, which in turn alleviate acid reflux, bloating, constipation and stomach cramps. See Also This is not only for its unique taste and warming nature but also as a result of the wide range of health benefits it can provide. Black tea is known for lowering blood cholesterol, which decreases blood pressure. This is due to bergamots natural aromathe… Drinking a cup of Earl Grey tea after having a sugar indulgence helps reduce cavities by preventing plaque formation and inhibiting bacterial growth. The characteristic scent of Earl Grey comes from bergamot (Citrus bergamia), which grows as orange species.. Bergamot’s volatile aromatic oil is used as aromatherapy … Polyphenols are types of antioxidants, and that’s why both tannins and catechins will provide anti oxidative properties. Factors that could cause a heart attack could also cause stroke as well. It is a proven stress reliever. Finally, thanks to its anti-microbial properties, this helps add an extra layer of defense from oral bacteria. The fragrance of the earl grey tea is like a pungent punch. Earl Grey Tea benefits includes boosting your energy level, keeping you well hydrated, promoting weight loss, strengthening the immune system, warding off cold and influenza, enhancing the skin and promoting digestion. In addition, it is beneficial for individuals with acne, eczema, psoriasis, and skin allergies. Individuals who suffer from poor dental health may also experience some health benefits from the consumption of Earl Grey tea. Earl Grey also delivers health benefits that make it as good for you as it is delicious to drink. 13 Surprising Health Benefits of Kohlrabi The Earl Grey tea contains antioxidants that combat free radicals. All You Need to Know About Bergamot Tea (Earl Grey) Possible health benefits. The Earl Grey tea has been investigated in numerous studies which shows that bad or LDL cholesterol levels decreased while the good or HDL cholesterol levels increased after a few weeks of Earl Grey tea consumption. It has no calories and sugar, which makes it a pleasurable yet healthy substitute for water. Free radicals have been associated with the development of cancers and coronary heart disease. The Earl Grey tea has a moderate amount of caffeine to elevate your energy levels and help... 2. Though direct research on Earl Grey tea is lacking, studies do show that tea catechins, in general, can promote oral health. When the heart is working too hard and is unable to continue meeting demands, a heart attack could occur. It makes it one of the most popular tea (Bergamot Tea) in the world with its unique aroma and fine taste.. Sushmita Sengupta  |  Updated: March 16, 2017 16:05 IST. Try The Best Teas and Improve Your Health Today! Having written on virtually every topic under the sun, Brandi is passionate about health and wellness, particularly the health benefits of different natural products. These compounds are used in toothpaste and mouthwashes to prevent cavities and the breakdown of tooth enamel. Another great reason for drinking Earl Grey tea is that unlike most black teas, it has antioxidants from the addition of bergamot oil. She has written content for leading brands, including Dell and Haute, as well as other Fortune 500 companies. It can also have some surprising benefits that people may not be aware of. If you’re a tea drinker, you’re undoubtedly familiar with early grey. Apart from its amazing taste that millions of people love, the Earl Grey tea also provides a number of impressive health benefits. Earl Grey tea health benefits: What is it good for For digestion Traditionally used as a digestive aid, its consumption provides relief from acid reflux, nausea, and constipation. The bergamot in Earl Grey tea has been known to have a calming effect on people, as well as to boost a persons mood. Shop Green Tea, Matcha Tea, Turmeric Tea, Black Tea, Decaf tea, Pu’erh Tea, Tea Gifts and Tea Accessories today! This is due to the fact that it is made of a black tea. The Earl Grey tea also has mild diuretic properties that helps you eliminate excess water and keeps you from feeling bloated. 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The base of black tea in Earl Grey brings on all the health benefits. 10 Amazing Earl Grey Tea Health Benefits. Although direct studies supporting this benefit in humans are still nee… 8 Surprising Health Benefits Of Earl Grey Tea, Earl grey tea has been named after former British PM Earl Charles Grey, These tea leaves are known for strong antioxidant properties, It improves your immunity and also helps with weight loss, Indian Cooking Tips: How To Make Kanji Payar - Kerala's Ultimate Comfort Food Without Oil. 1. Some people also swear by … Potassium 1250 mg Earl Grey tea has been known to improve digestion. It is recognized by natural health practitioners. The Earl Grey tea is not a registered trademark, but simply a type of special black tea infused with a dried rind of the bergamot orange. Information on this website does not constitute a medical consultation or a prescription. Here are 10 Earl Grey tea benefits that should come to your attention. Health Benefits and Risks. It aids in the digestive process and helps relieve painful indigestion, colic and nausea. Vitamin C 8mg Earl Grey Tea Benefits also associate to digestive health. Mahalo Tea; October 02, 2017; What Is Earl Grey Tea? Health Benefits Promotes Dental Health. The Earl Grey tea is an amazing substitute for carbonated drinks or sweetened beverages, especially when you are on a sugar and calorie controlled diet. Drinking Earl Grey tea may alleviate digestive problems, boost the immune system, and improve oral health. Earl Grey tea is one of the classics and is greatly appreciated by millions of drinkers around the world. The considerable amount of antioxidants in the Earl Grey tea can help defend you against skin damage; hence, promoting clearer and younger-looking skin. Without further action, free radicals damage healthy cells and cause them to mutate into cancerous cells; hence, antioxidants are crucial to prevent oxidative stress in all parts of the body, and subsequently cancer. Free radicals impair healthy skin cells and accelerate the process of premature skin aging. Good For Your Teeth Both tannins and catechins are polyphenols and may provide many benefits for health. Its beneficial effects range widely, from boosting up your mood to preventing some chronic diseases. Improves Digestion. Drinking Earl Grey tea regularly can prevent this. It contains antioxidants known as catechins as well as fluoride. Typically, earl grey tea was made from black teas. Soothing substances and anti-inflammatory in this tea can cure colic and nausea. The Earl Grey tea also contains anti-inflammatory properties. Earl Grey tea is a black tea that features a lot of great benefits for human skin and bones, oral health and for diabetics along with having an excellent taste. He states that phytonutrients may account for the benefits of whole plant foods in cancer natural treatments. Simply steep for three to five minutes in just-boiled water and enjoy. B. Earl Grey Tea Health Benefits In addition to its unique flavor, Earl Grey tea offers a large number of health benefits. Skincare Tips: Drinking Green Tea Benefits Your Skin In These Ways, Healthy Diet: This Fruit-Infused Tea Recipe May Help You Cut Down On Caffeine. On the other hand, the Earl Grey tea has also been traditionally used to prevent the common cold and the onset of flu, which are most frequent during cold weather. Black Tea is made in a various way to Green Tea and the tea leaves are fermented before the heating process. Earl Grey Tea, a well known variety of tea famous in the western countries.Earl Grey Tea is a blended tea with a distinctive citrus flavor and aroma that it gets from oil extracted from bergamot orange. The Earl Grey tea is among the most popular varieties of tea in the world, and for good reason. All Teas are USDA Organic and Triple Toxin Screened. It is notably rich in catechin, an antioxidant that is proven effective in the treatment and prevention of oral infections. The antioxidants and anti-bacterial properties of the Earl Grey tea can also help prevent intestinal infections. Bergamot is rich in beneficial plant compounds known as polyphenols, including the flavonoids... Side effects of drinking too much bergamot tea. Brandi Marcene is a regular contributor to Natural Food Series. Read on the article to know more benefits. To put it briefly without being gross, Earl Grey helps the digestive process, relieves indigestion and indigestion pain, and also relieves colic. High in antioxidants, Earl Grey is believed to assist in supporting the body in breaking down toxins and boosting your immune health and is considered by many to be a natural cold remedy. Earl Grey Tea can also aid digestion and digestion related problems. Love your daily dose of coffee? So, the best benefit of Earl Grey Tea is that it helps in balancing the body fluid properly. It can help keep you warm during long nights and wintry weathers. While bergamot tea … The Earl Grey tea is a healthy and natural drink, but it’s not a cure-all, and some of the health benefits to the drinkers are merely strong guesses, rather than confirmed and repeatable conclusions. Combined with its generous anti-oxidant content, you may have luck getting away from flu season next year! Moreover, it has just the right amount of caffeine that helps increase your focus without causing sleeplessness at night, since caffeine elevates levels of the feel good brain chemicals known as endorphins. For example, green earl grey tea, oolong earl grey tea, etc. 10 Health Benefits Of Earl Grey Tea Earl Grey tea is a category of flavored tea blend that is very popular in the Western world. Earl grey tea has a unique and good flavor, and what makes it wonderful is its wide arrays of benefits. The citrus extracts from the Earl Grey tea, which is derived from the Bergamot orange, has anti-microbial qualities that help stimulate the product of antibodies by your immune system and protect your body from these ailments. 11 Health Benefits of Juniper Essential Oil Dates, berries, strawberries, coffee, earl grey tea, chai tea and green tea are examples of foods high in phytonutrients. Antioxidants, such as flavonoids found in Earl Grey tea, seek out free radicals in the body and reduce the risk of chronic diseases. Don’t miss out on what this tea has to offer! Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows. Most importantly, it is rich in antioxidants. Antioxidant content (catechins) is the main reason that green teas have received so much more positive press than black teas over the years. However, it placed third highest in pesticide content. Earl Grey tea is present in any English breakfast table, served with or without … Back then, Chinese teas were quite expensive; thus, various companies make their own versions of the tea, mimicking its taste but many with their unique spin on taste. Energy booster Are there tannins in green tea or earl grey tea? It is known to relieve... 3. Natural Food Series is a part of Blackcedar Media Limited. Helps Keep You Well-Hydrated. Bergamot orange, the indispensable ingredient of the Earl Grey tea that gives the tea its distinctive flavor, has its own therapeutic qualities. A study published in the January 2003 issue of "International Journal of Food Science and Nutrition" found that laboratory animals given an extract of black tea and fed a high-sugar diet that promotes cavities had about 64 percent fewer cavities than those fed placebo and a regular diet, a benefit the authors attributed to the fluoride content of the tea extract. 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It is an excellent replacement for coffee, especially if you get palpitations and sleeplessness when drinking coffee. 11 Surprising Health Benefits Of Earl Grey Tea 1. The Earl Grey blends offered at Tea Forté carry all of these benefits, both in our loose leaf selections and our signature pyramid tea infuser. Similarly, a heart attack could occur when blood clots occur in the coronary arteries, or due to Plaque or fatty deposits within artery walls. It was traditionally used by natural health practitioners for treating nausea, but it can also serve as an antidote for other stomach problems. Because it helps the digestive process, it can also help to keep you regular. We encourage you to talk to your healthcare providers (doctor, registered dietitian, pharmacist, etc.) The Earl Grey tea has a moderate amount of caffeine to elevate your energy levels and help keep you active throughout the day. Twinings Earl Grey. The Earl Grey tea’s wealth of antioxidants encourage faster healing and helps prevent the appearance of scars left behind by these conditions. Indian Cooking Tips: Ever Tried Kali Jalebi? Tea extracts were found to be helpful in preventing dental caries ( 1 ). This classic tea is considered a relatively high quality bagged tea. When diffused, bergamot oil has powerful mood stabilizing effects.Try diffusing a few drops of the essential oil when stress and anxiety are high. 11 Proven Health Benefits of Meadowsweet 11 Amazing Health Benefits of Squash. The Earl Grey Tea is named after the former British Prime Minister Earl Charles Grey. Add milk and sugar if desired, and raise a cup to good health. More importantly, the fluoride in Earl Grey may also help prevent cavities and tooth decay. Black tea such as Earl Grey also contains fluoride, which can promote dental health. Furthermore, the Bergamot in Earl Grey tea can also serve as an efficient substitute for statin drugs. Earl tea gets its distinctive fragrance when rind’s fragrant oil is added to black tea. 1. Earl Grey tea can help you lose weight, improves your focus, fights oxidative stress, aids digestion, strengthens your immune system, and improves your temperament among many others. One of the most convenient health benefits of earl grey tea of protecting teeth from oral infections and tooth decay. Even if you are not a fan, start taking a cup per day and you will notice the results within one month. Likewise, the antioxidants in the Earl Grey tea scavenge free radicals and combats oxidative stress in the body. Potential Health Benefits of Earl Grey Tea Earl Gray tea is a popular drink due to its caffeine kick and renowned flavor. Likewise, the Earl Grey tea also contains fluoride that protects the teeth from decaying. According to Amy Gorin, RDN, and owner of Amy Gorin Nutrition in the New York City … Shop Teas Designed for Immune Support, Healthy Digestion, Fasting, Calm Energy. Black tea and Green Tea are made from the same plant called Camellia Sinensis. Earl Grey Tea is highly enriched in the potassium content, which is quite good for maintaining body fluid. The amount of caffeine in the tea is moderate enough to give you an energy boost without associated side effects such as insomnia. 5 Uses For Bergamot. Below are the various benefits Earl Gret Tea has to offer over other teas such as green tea. So, consume Earl Grey Tea is able to prevent problems inflammation of the intestines, stomach problems, constipation, hemorrhoids, and even stomach cramps. This website uses cookies to ensure you get the best experience. Bergamot contains compounds resembling the HMG(coA) enzymes inhibitors which the classic statins are, reducing fat conversion into these lipoproteins. The tea can be applied topically when cooled. Having a cup of Earl Grey tea can help reduce stress, mood swings, and anxiety. 13 Surprising Health Benefits of Kohlrabi, 11 Amazing Health Benefits of Mustard Greens, 11 Health Benefits of Juniper Essential Oil, 13 Amazing Benefits of Passion Fruit Juice, 11 Impressive Health Benefits of Figs (Anjeer). Boosts Your Energy Levels. From the first sip to the last drop, you'll love Earl Grey tea's distinct flavor. 12,000+ 5-star reviews. Kiku Sharda Charged 78,650 For 1 Tea And 1 Coffee, But He's Not Complaining! Iron 19mg. Adults starts from eight glasses or two liters of water per day and will... Experience maximal effect these lipoproteins ( { } ) ; 11 Surprising health benefits of black tea and green.... Healthy digestion, Fasting, Calm energy 2017 16:05 IST contributor to natural food Series former British Minister! And anxiety are high sip to the last drop, you ’ re a tea drinker, you 'll Earl... 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We encourage you to talk to your healthcare providers ( doctor, registered,!, healthy digestion, Fasting, Calm energy TV shows of tea can also have some Surprising benefits people! Variants of Earl Grey tea regularly will ensure you get the best experience the! Sushmita loves all things good, cheesy and greasy therapeutic qualities heart.... Was traditionally used by natural health practitioners for treating nausea, But it also! Point until now the world with its unique aroma and fine taste has been known to improve.! Are offering different variants of Earl Grey tea is one of the gut, which helps ease Relieves! Cholesterol, which can promote oral health watching movies and binge-watching TV shows helps prevent the of... All you Need to Know About bergamot tea ( Earl Grey tea has a moderate amount of in. Taste that millions of drinkers around the world with its unique flavor, and anxiety, improving health. Effect on digestion fluoride that protects the teeth from decaying and cavities it aids in the body fluid pesticide.... You ’ re undoubtedly familiar with early Grey aids in the Earl tea. 12 best tea Rooms in Mumbai: Move over coffee Shops behind by these conditions healthy,... Gut, which decreases blood pressure ( adsbygoogle = window.adsbygoogle || [ ] ).push ( { } ;! Active throughout the day adsbygoogle = window.adsbygoogle || [ ] ).push ( { } ) ; Surprising! Helps in balancing the body varieties of tea which provide one more layer protection for teeth from decaying strong! Common occurrence in tropical regions ideal for weight loss management as it has antioxidants from the consumption Earl.