Mankai, a new high-protein aquatic plant strain of duckweed, has significant potential as a superfood and provides glycemic control after carbohydrate consumption, a team of researchers from Ben-Gurion University of the Negev (BGU) has determined.. Hila Zelicha, a registered dietician (R.D.) It’s the only plant source in the world that contains complete protein with all nine essential amino acids, iron, and vitamin B12, plus countless other key nutrients. A study from earlier this year showed that incorporating Mankai into a Mediterranean diet can result in healthy iron and folic acid levels (without red meat). The Product. Mankai duckweed is a promising superfood with roots in ancient South East Asia. With its tiny size and neutral taste and texture, it’s easy to create better-for-you breakfasts, lunches, dinners and everything in between. The results of the study showed that the participants who drank the duckweed shake had lower glucose peak levels, morning fasting glucose levels, later peak time, and faster glucose evacuation. The vitamin contribution of Mankai (as percentages of men's DRIs) was 49% of vitamin A, 21% of vitamin B-12, 26% of vitamin E, and 61% of folic acid. Mankai duckweed is one such superfood that is being studied for its health benefits, as well as its potential to become a more widely used protein source. What we’d like to see is Mankai consumed by people, who consume no other source of B12, over a period of a few months to determine the impact on their methylmalonic acid levels. 3.4 out of 5 stars 14. Wolffia globosa is commonly known as Mankai, and is a type of duckweed. Green Mediterranean (Green-MED) group: Participants were instructed to follow the MED diet, avoid red and processed meat, and to consume 3–4 cups/day of 100 g frozen cubes of Mankai in a green shake. The researchers exposed human fecal bacteria, in vitro, to Mankai to see if the population of B12-dependent bacteria increased. She graduated with a degree in Biology with a marine emphasis, thanks to her love of the ocean and wildlife. This leads to daily harvests and fresh, minimally processed ingredients that go straight from farm to table in 30 minutes. 2020 Oct 8;12(10):3067. They also reported to feeling more full. According to the USDA and U.S. Forest Services, duckweeds are the smallest flowering plants currently in existence and are found in freshwater aquatic habitats such as ponds and lakes. Mankai duckweed plant acts as a potential superfood and provides glycemic control after carbohydrate consumption, ... Spirulina is a blue-green algae that is grown globally as a health supplement. © 2003-2018 The Mankai duckweed aquatic plant is being grown in Israel and other countries in a closed environment and is highly sustainable – They’re alleged to boost health and vitality in numerous ways including regulating cholesterol and blood pressure and preventing cancer. Three species of duckweed (Lemna minor, Lemna trisulca, and Spirodela polyrhiza) have all been used in western herbal medicine and as a food source. This latest report lends significantly more credence to the possibility. 98 ($0.00/Count) FREE Shipping. Another important caveat is that unless you’re measuring methylmalonic acid levels, it’s difficult to assess a food’s impact on B12 status. The results of an October 2020 study support the idea that Mankai duckweed might be a plant-based source of B12. It’s the only plant source in the world that contains complete protein with all nine essential amino acids, iron, and vitamin B12, plus countless other key nutrients. Its taste is mild and neutral, and Mankai can be used in its raw form as a fresh vegetable, whole food supplement or food ingredient. It is a nutritious traditional staple loaded with lots of protein and a wide array of minerals and plant goodness. The theory is that Mankai grows synergistically with bacteria that live inside the plant and produce B12. Duckweeds are also sometimes called “water lentils” when used in human foods or dietary supplements. The researchers thought 100 g of Mankai should contain about .5 µg of B12. Wolffia globosa is commonly known as Mankai, and is a type of duckweed. Sources: US Forestry Service, Science Daily, Diabetes Care. Indeed, if you search for duckweed online, you are more likely to come across articles about how to get rid of the stuff than articles about how to cook it. We aren't able to respond to questions about which brands of supplements to take. 1563), a Danish humanist and a … Vegan Health – ... 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It can be grown year-round hydroponically. Nutrients. The researchers measured changes in serum B12 during an 18-month, weight-loss clinical trial in which participants took part in a workout program and were divided into three dietary interventions: After 18 months, serum B12 levels increased an average of 5.2% in the HDG group (n=92), 9.9% in the MED group (n=84), and 15.4% in the Green-MED group (n=89). The B12 intake of the diet groups wasn’t assessed. Mankai is an ancient green that’s revolutionizing the future of plant-based, sustainable food. With a light, fresh, and almost unnoticeable taste, you can use Mankai to boost the nutrient profile of so many of your favorite favorite foods, smoothies, sides, and beverages. It’s important that vegans have a regular intake of the omega-3 fatty acid, alpha-linolenic acid (ALA). Using both a bioassay and liquid chromatography methods, analyses of Mankai samples indicated that the B12 analogs in Mankai were structurally equivalent to active B12 in humans. Most recently, a team of researchers from Ben-Gurion University of the Negev (BGU) discovered Mankai duckweed’s ability to provide glycemic control after carbohydrate consumption. Researchers used data from over 30,000 people in this study, which included MRI and blood pressure information. I live in a part of Thailand where duckweed has long been consumed by humans. Your email address will not be published. In rats’ experiment, Mankai could treat anemia in the same rate and extend as iron supplement. Superfoods are those which contain healthy compounds such as antioxidants, fiber, or fatty acids. You shouldn’t have to compromise. Mankai duckweed is grown in Israel and in other countries in a closed environment and is highly sustainable requiring a fraction of the amount of water to produce each gram of protein compared to soy, kale or spinach. […], Your email address will not be published. Henrik Smith (1495 – ca. The results of an October 2020 study support the idea that Mankai duckweed might be a plant-based source of B12. To assess Mankai duckweed’s impact on glucose levels, study participants were given a green shake containing Mankai duckweed or a yogurt shake equivalent. Ben-Gurion University Mankai, a new high-protein aquatic plant strain of duckweed, has significant potential as a superfood and provides glycemic control after carbohydrate consumption, according to a new study by researchers at Ben Gurion University of the Negev in Beersheba, Israel, and published in the journal Diabetes Care. A recent study in mice by Harvard Medicine scientists found t We cannot provide personal nutrition advice for specific health conditions. $22.98 $ 22. Home / Uncategorized / duckweed benefits for humans. Aug 6, 2019. The difference in net changes between groups was statistically significant. With 13 years of science writing under her belt, she now works as a freelance writer in the Pacific Northwest. Duckweeds are also sometimes called “water lentils” when used in human foods or dietary supplements. The Mankai duckweed aquatic plant is being grown in Israel and other countries in a closed environment and is highly environmentally sustainable—requiring a fraction of the amount of water to produce each gram of protein compared to soy, ... dietary supplement industry. Wolffia globosa duckweed. 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In humans’ 6-month randomized controlled trial among hundreds of participants, the group which has been randomized to consume green Mediterranean diet with daily Mankai shake and less meat/poultry, did not decrease and actually improved its blood iron homeostasis and folic acid levels. These results further bolster duckweeds’ status as an emerging superfood and protein replacement. The daily Mankai shake contributed 18% of the total protein recommended in the DRIs for men, 5.7% of carbohydrates, and 2.4% of fat . Only 11 left in stock - order soon. Update on Mankai Duckweed as a Source of B12. Mankai duckweed—Wolffia globosa—is a high-protein type of this aquatic plant, containing 45% protein. What is duckweed? The Drop-in you'll love to Keep around. The team running the study put the benefits down to the addition of lots of green tea and a supplement of a protein-rich cultivated strain of duckweed called Mankai (Wolffia Globosa). Mankai is an aquatic duckweed strain that grows on water mostly in the South East Asia region. If you have a question about whether it's okay to cut supplements in half or combine supplements to achieve the dose we recommend, the answer is “Yes.” Be aware that nutrient recommendations are only estimates—it's not necessary to consume the exact amount we recommend every single day. Pedanius Dioscorides (1st century AD) recommended duckweed against St. Anthony’s fire (Erysipelas). Mankai duckweed—Wolffia globosa—is a high-protein type of this aquatic plant, containing 45% protein. It can be grown year-round hydroponically. FREE Shipping. Posted on December 8, 2020 by — Leave a comment duckweed benefits for humans You can also subscribe without commenting. Weekly email of nutrition tips and comfort foods! Previous studies have demonstrated Mankai duckweed’s viability as a healthy protein source as well as a unique source of B12. Some research has associated ALA intake […], Compiled by Reed Mangels, PhD, RD, FADA Glucose-6-phosphate dehydrogenase (G6PD) deficiency is an inherited condition in which people don’t produce enough of […], In a 2018 cross-sectional study, researchers measured vitamin B12 concentrations in milk samples from 26 vegan, 22 vegetarian, and 26 non-vegetarian breastfeeding […], According to a group of Boston-area researchers, eating more plants is good for health but eating the right plants is even better. If the study’s results were replicated, we’d be able to at least begin considering Mankai as a reliable source of B12 for vegans. The tasteless and odorless plant is easily integrated into recipes. Duckweed is the common name for any of 11 species of aquatic plant, known scientifically as Wolffia. 100 LIVE DUCKWEED PLANTS (LEMNA MINOR) 3.4 out of 5 stars 219. We urge you to consult with a qualified health professional for answers to your personal questions. 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