There are 102 calories in a 1/2 cup of cooked White Rice. See how it compares to other grains and find some quick and easy rice recipes to try. Nutrition Facts. There are 135 calories in 100 grams of Cooked Rice. Nutrition Facts. Home; Blog; Help; Sign In; Join; Search foods. HOME / Cereal Grains and Pasta / White Rice / Uncooked White Rice How many calories in . How many carbs in 1 cup of white rice – 45g roughly. 168 calories. There are 121 calories in a 1/2 cup of White Rice (Short-Grain, Cooked). Track calories, carbs, fat, and 16 other key nutrients. 1 cup. Food Search: 1 cup cooked white rice nutrition facts and information Get full nutrition facts and other common serving sizes of Instant White Rice including 1 oz, dry, yields and 100 g. Oat is an excellent source of dietary fiber, iron, potassium and protein. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Cooked White Rice; Cooked White Rice. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. The fiber in white rice is only 0.6 gram per cup. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. Get full nutrition facts and other common serving sizes of White Rice (Long-Grain, Cooked) including 1 oz and 100 g. 213 calories (213 kcal) are in 1 cup of cooked - it is equivalent to 6.26 oz shrimp creole with rice, 1.06 cups of asparagus risotto, and 155.47 g of meat filled tortellini with tomato sauce. One cup of white rice have around 35 gram of carbohydrate per serving. There are 204 calories in 1 cup of cooked White Rice. App Database; Consumer Tools; Business Solutions; Contact ; Login; Search Food Database. Mainly due to the high fiber content. 1 cup. There are 204 calories in 1 cup of cooked White Rice. There are 364 calories in 100g of Uncooked White Rice. Caloric value of cooked rice of 1 cup will have 240 calories. White rice consist of 69% water, 29% carbohydrates, 2% protein, and less than 1% of fat. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. There are 242 calories in 1 cup of White Rice (Short-Grain, Cooked). Calorie Breakdown: 2% fat, 89% carbs, 9% prot. There are 205 calories in 1 cup of White Rice (Long-Grain, Cooked). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 204 calories in 1 cup of cooked White Rice. Track calories, carbs, fat, and 16 other key nutrients. Oat has more thiamin, riboflavin, pantothenic acid and Vitamin B6. There are 204 calories in 1 cup of cooked White Rice. Uncooked White Rice = 364 cal. Log food: Long-Grain White Rice (Enriched) Parboiled. Although very minute variations may exist in the calorie, carb, … Home; Blog; Help ; Sign In; Join; Search foods. There are 191 calories in 1 cup of cooked Instant White Rice. Basmati rice is comparable to other types of brown or white rice in terms of nutrients. Toggle navigation. 218 calories. There are 204 calories in 1 cup of cooked White Rice. Detailed nutrition comparison for white rice vs oats. You can look at the macronutrients graph below for a detailed ratio. It also shows the recommended daily amounts for … Calorie breakdown: 2% fat, 89% carbs, 9% protein. White Rice Nutrition Summary One cup of cooked white rice (186 grams or 0.4 lb) contains 242 calories and 4.4 grams of protein. White rice is an excellent source of a few nutrients, including iron. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. Log food: Medium-grain Brown Rice Cooked. Toggle navigation. Nutrition Facts. Toggle navigation Toggle search bar. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. Nutrition information for White Rice Cup. There are 204 calories in 1 cup of cooked White Rice. There are 242 calories in 1 cup (6.6 oz) of Medium Grain White Rice, cooked. Start your food diary today! Log food: Medium-Grain White Rice Cooked. Long-grain Brown Rice Cooked. Both white rice and oats are high in calories. Get full nutrition facts and other common serving sizes of Basmati Rice including 100 g and 1 cup, dry, yields. Oat is a great source of calcium. Rice, cooked, enriched, regular, long-grain, white Select serving size: 100 g 1 cup = 158 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz White Rice Measured cooked. Track calories, carbs, fat, and 16 other key nutrients. Meanwhile, White rice nutrition facts 1 cup contains 205 calories. 168 calories. A cup of white rice has about 200 calories—not insignificant, considering it’s most often used as a small part of a larger dish. That is why it is one of the staple sustenance that people in the Asian region and some countries in the West adhere to. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 1 serving. Find out all about white rice nutrition facts and the benefits of rice. Get full nutrition facts and other common serving sizes of White Rice (Short-Grain, Cooked) including 1 oz and 100 g. You'd need to walk 67 minutes to burn 242 calories. Nutrition information for White Rice. 1 cup (202g) Nutrition Facts. 241 calories. White Rice - Cooked Avg is High in carbohydrates, Low in proteins and Very Low in fats. 150 items found. Nutrition Facts. Toggle navigation. 216 calories. 1 cup . Nutrition information for Rice Cooked. 1 cup. 199 calories. Furthermore, 2 cups of rice contain up to 480 calories. Start your food diary today! There are 204 calories in 1 cup of cooked White Rice. There are 67 calories in a 1/3 cup of cooked White Rice. Get nutrition facts in common serving sizes: 100g, 1 cup. Nutrition Facts. Food analysis. Low In Fat There is 205 calories in 158 grams of White Rice - Cooked Avg.With 130 calories per 100 grams, this food would be considered a Medium calorie density food. Home; Blog ; Help; Sign In; Join; Search foods. Most of the calories in white rice come from carbohydrate. Rice is a filling food. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. 364: 1 cup = 192.5g. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. Overall Score Calories In Brown Basmati Rice and Peas- India Flavored -1 c. Calories: 182 , Fat: 3g , Carbs: 36g , Protein: 5g , Fiber: 4g Calories In Cilantro-Lime Brown Basmati Rice Calories . The table below shows how vitamins and minerals compare in a cup of cooked brown rice versus a cup of cooked, enriched white rice. Most types of rice contain about 90-120 calories per 100g of cooked rice. Calories, fat, protein, and carbohydrate values for for Cooked White Rice and other related foods. Nutrition Facts. Practically, a cup (160g) of cooked rice has up to 240 calories. Calorie breakdown: 2% fat, 89% carbs, 9% protein. 1 cup. How many calories in Uncooked White Rice? There are 204 calories in 1 cup of cooked White Rice. Rice is a major aspect of the nutritional category of grains – some steamed or cooked white rice gives out 2 ounces every day of the prescribed six up to 7 ounces for ladies and men, separately. 86 items found. Cooked rice of 1 cup generally weighs around 195-200 grams. There are 204 calories in 1 cup of cooked White Rice. Incase of caloric value, uncooked rice of 1 cup will have 685 calories. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Uncooked rice of 1 cup generally weighs around 175-185 grams. There are 204 calories in 1 cup of cooked White Rice. Here’s how 5.5 ounces (155 grams) of unenriched, cooked, parboiled rice compare to the same amount of unenriched, cooked, white and brown rice. Top 200 items returned. 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